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Yesterday was a great day to Get Your PUMP-Kin! 🎃💪
Thank you to all who kicked off October at the 2026 Get Your PUMP-Kin event, featuring workouts/activities with pumpkins, a cider bar and great information about wellness-related campus resources and student orgs!
Oct 2
POV: Pack Peers on Wellness Day this semester!
Oct 1
Another Wellness Day eve, another wellness kit giveaway! ✨ Enjoy your Wellness Day tomorrow Wolfpack, whatever you choose to do for it!
Sep 28
WELLNESS DAY EVENT! 🎉
Join us September 29th from 2-4pm in the Woodward Student Involvement Center (Talley 4210) at our next Tech-Free Tuesday for:
🎃 Pumpking painting!
✨ Fragrance making!
🥤Dirty sodas!
🃏 Fun games/activities!
🎁 Giveaways and more!
Sep 24
We love our front desk staff - always happy to help and answer questions! Check out below for the steps for scheduling and showing up for an appointment:
✅Use the HealthyPack Portal or call 919-515-2563 to schedule an appointment
✅Arrive at Campus Health 10-15 minutes before your scheduled appointment
✅Check yourself in at the kiosks inside Campus Health
✅Wait in the designated waiting room for someone to call your name
Sep 23
Highlights of Healthy Campus Week 2026! 🤳
Sep 18
Introducing Tech-Free Tuesdays! ✨
According to a report from @focuswithfluid, 76% of students believe their smartphone use is unhealthy and 70% say it negatively impacts their academic performance. Each month, this program will promote social connection, mindfulness and a break from screens with a fun wellness activity!
Check out pictures from the first one of goal-setting and making vision boards! Be on the look out for more information about our next Tech-Free Tuesday on Wellness Day!
Sep 15
Let’s talk healthy sleep 💤
No matter how you’ve decorated your bedroom this semester, adequate sleep is a must for your success and well-being. Here are some tips for quality rest:
✅ Aim for 7-9 hours of sleep each night
✅ Avoid “screen time” 30-60 minutes before bed
✅ Be physically active earlier in the day
✅ Restrict caffeine, nicotine and alcohol use
Sep 14
Let’s talk GAMEDAY 🏈
Have your game plan ready to prioritize safety and well-being this Friday! Below are a few quick tips:
☀️ Sun Safety: Sunscreen is a must. Protect yourself by wearing sunscreen or wearing sunglasses and a hat
💧 Stay Hydrated: Always a good idea. Drink lots of water or other hydrating beverages (like liquid IV) before and during the game
🥨 Stay Nourished: Make sure to eat before the game and pack a snack or get food at the game
✅ Bring other necessary items of your choice like hand sanitizer, portable phone charger, small handheld fan, chapstick, etc.
Sep 8
Arrive and Thrive 2026! 🪴🐶🍦
We had so much fun meeting students of Sullivan Hall and promoting well-being for this upcoming semester! This inaugural event tonight featured potting succulents, vision boards, bookmark making, free snacks and giveaways and the opportunity to meet the embedded counselors!
Sep 1
You’re in good hands at Campus Health Lab and X-ray!✨From phlebotomy to radiology to sharps box containers, click the link in the @ncsuhealthypack bio to learn more about the Lab and X-ray services at Campus Health!
Aug 31
Some highlights from the 2026 Campus Health Kickoff! 📸
Aug 28
Learn About Pack Peers
Pack Peers Wellness blogs
View previous blog posts
Taking Care of Mental Health
Hours of Operation
Main Campus and Pharmacy
Monday, Wednesday, Thursday, Friday:
8 a.m.-5 p.m.
Tuesday:
9 a.m.-5 p.m.
Centennial Campus
Monday, Wednesday, Thursday, Friday:
8 a.m.-5 p.m.
Tuesday:
9:30 a.m.-5 p.m.
Summer
Monday: 1-4:30 p.m.
Thursday: 8:30 a.m.- noon
Both locations will be closed for patient care during University holidays.
What to do if Campus Health is closed
Access the HealthyPack Portal
By selecting this link, you will be directed to InCommon/Shibboleth secure sign-on using your Unity ID. The HealthyPack Portal uses the Medicat secure medical records system.