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Fundamentals of the Immune System

Pack Peers

Wellness posts about various topics made by Pack Peers

Oct 29, 2025

Pink About It

October is Breast Cancer Awareness Month, which prompts an important conversation for everyone on campus. Why does this matter to you right now, in the middle of midterms, work, and extracurricular activities? Along with working hard as a student and employee, being proactive about your health is a crucial part of planning your future, and…
Students take to the area around Talley to enjoy a warm, almost-spring day. Photo by Marc Hall

Apr 24, 2025

Stress and Immunity

Anxiety, irritation, nervousness, anger, eye bags, fine lines or wrinkles – guess what brings it all – stress. Whether it is cramming for an exam, juggling multiple activities or applying for jobs/grad school, we have all experienced stress.  The good news is that not all stress is bad for you. Acute stress experienced for short…
Student enjoys an apple outside on the beautiful NC State campus.

Apr 10, 2025

Boosting Your Immunity Naturally

Classes, exams, late nights studying, social events, clubs and much more. With so many things happening in college it is easy to forget about taking care of your health, even though it really should be a top priority. The good news is, you don’t need to rely on expensive supplements or Tiktok trends to keep…
A basketball player defends another basketball player at the gym, similar to how our immune system protects our health.

Mar 26, 2025

Fundamentals of the Immune System

Hey Wolfpack! As many of you may know, there is an invisible army within you that is always ready to protect you from the germs. Let’s learn about this army and what it does. Our immune system is a complex network of cells, organs and proteins that work together to protect our body from harmful…