Programs & Presentations

Resident Advisor Resources

Please request a program by emailing Keri Massey-Shands at Requests must be made at least 3 weeks in advance.


This presentation covers everything from what is a health insurance network to reading an insurance card, insurance terms to know and much more. Great for students but also for faculty and staff.

This informative presentation provides students, faculty and staff information about our location, access, services, providers, insurance, immunizations and much more. This is a great presentation to request for new students, student orgs, or faculty and staff groups who would like to be more educated about the services we provide.

This class is designed to give you the info you need to make healthy choices on campus to fuel your body well and support academic success.

Choosing healthy foods can be affordable! Tips and tricks from the dietitians to help you eat well and save money.

Learn how to stock your dorm with healthy staples from local grocery stores. Tours can be held at Target, Harris Teeter, or Food Lion and a dietitian will take you down the aisles to show you how to choose nutrient dense options on a budget.
*Transportation to grocery stores not provided. Minimum of 8 participants required. Please request at least 2 weeks in advance.

Overwhelmed by options for dieting and have no idea where to start? This program reviews the pros and cons of popular diets such as Keto, Intermittent Fasting, Whole 30 and more.

Curious about starting a vegan diet? Learn the proper way to meet nutrient needs when following a plant based diet.

Learn more about how sugar impacts your body and where hidden sources may be in your diet.

Request A Program

To request a Program or Presentation, email with the title and date of the program/presentation. You will receive an email confirmation when your request has been processed. We are happy to work with you to create an individualized presentation that suits your groups needs.