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February 24, 2014

NEDAwareness Week is here!

Today kicks off a week dedicated to an issue that affects all of us: eating disorders. That’s right, we’re all affected by eating disorders because they are a global epidemic. If you haven’t experienced an […]

April 9, 2013

Celebrate Earth Day 2013 at NC State

NC State is celebrating Earth Day 2013 with week of free events focusing on “Barn to Brick: Sustainable Food and Agriculture at NC State.” Campus events will be running from April 13th-April 18th and local […]

March 13, 2013

Healthy Skin is In, Say Yes to SPF!

Spring is right around the corner and now that we are getting that extra hour of sunshine, it’s the perfect time to talk about the importance of protecting your skin from the sun. Skin Cancer […]

January 29, 2013

Sleep Your Way to Good Health

While students may think that insufficient sleep is just par for the course when you’re in school, it can actually be a serious problem with effects that are linked to a number of health issues. […]

January 18, 2013

Help Protect the Pack This Flu Season, Get Vaccinated!

The flu has reached epidemic proportions in the US with 47 states still reporting widespread flu activity at this time. Given the nature of this situation, students are urged to make an appointment with Student […]

December 15, 2012

Bringing the Heat to a Winter Workout

As we head into the winter season, the motivation to stick to a workout routine may drop off right along with the temperature. Particularly for those that exercise outdoors or are heading home for the […]

December 9, 2012

Stress: Helpful or Harmful?

Meeting the demands of being a student can be very stressful, especially as the semester winds down and the holidays near. But contrary to popular belief, not all stress is bad. Stress can be a […]

November 7, 2012

Supporting the Transition from Military Life to College Life

Students experience many new and often challenging circumstances upon entering college for the first time. While this transition can be hard for anyone to make, those coming to college from the military may encounter some […]

October 23, 2012

Think Pink For Breast Cancer Awareness Month

October is breast cancer awareness month and there is no better time to join the fight against the most common form of cancer found in women worldwide. Studies have found that 1 in 8 women […]

October 15, 2012

Food is Fuel, Don’t Let Your Body Run On Empty

There are certain elements unique to college life that can impact nutrition habits and cause students to lose sight of the benefits of eating healthfully. While students work tirelessly to balance their studies, work, family, […]