While students may think that insufficient sleep is just par for the course when you’re in school, it can actually be a serious problem with effects that are linked to a number of health issues.
The flu has reached epidemic proportions in the US with 47 states still reporting widespread flu activity at this time. Given the nature of this situation, students are urged to make an appointment with Student
As we head into the winter season, the motivation to stick to a workout routine may drop off right along with the temperature. Particularly for those that exercise outdoors or are heading home for the
Meeting the demands of being a student can be very stressful, especially as the semester winds down and the holidays near. But contrary to popular belief, not all stress is bad. Stress can be a
Students experience many new and often challenging circumstances upon entering college for the first time. While this transition can be hard for anyone to make, those coming to college from the military may encounter some
October is breast cancer awareness month and there is no better time to join the fight against the most common form of cancer found in women worldwide. Studies have found that 1 in 8 women
There are certain elements unique to college life that can impact nutrition habits and cause students to lose sight of the benefits of eating healthfully. While students work tirelessly to balance their studies, work, family,
The majority of sexual assaults on campus involve alcohol consumption by either or both the victim and perpetrator, which puts female students at a much higher risk than the general population. While alcohol does not